Room to Breathe: Rewiring for Ease (Plus CNE Credit)
What if you could stay true to your vision of how to care for people, AND have less stress, struggle, and irritation?
You can with Room to Breathe: Rewiring for Ease | Online Mindfulness Program for Health Professionals.
Learn how to reduce the voice of the inner critic, strengthen core relationships at work and at home, fine tine and make consistent your best communication habits and let go of the habits that no longer serve you.
Jackie Levin, is a Board Certified Advanced Practice Holistic Nurse and Wellness Coach, published author and public speaker with more than 30 years in healthcare.
Jackie provides expert mindfulness and health and business strategy coaching to Nurse Leaders and other health professionals who work to create cultures of health and wellbeing as well as develop more powerful and effective communication for highly engaged organizations.
StartLesson 1 - Becoming an Observer
StartLesson 2 - The Reward of Patience, is Patience
StartLesson 3 - The Road to Less Stress starts with a Beginner’s Mind (15:04)
StartLesson 4 - Working with Pain – Yours and Others
StartLesson 5 - Working with Difficult Emotions – Yours and Others
StartLesson 6 - Getting Unstuck from negative habitual communication patterns
StartLesson 7 - Keep Your Practice Going
StartBonus Lesson: A Day for Yourself